Welcome to the first electronic edition of
IN GEAR FOR SUCCESS-"Tips, Techniques, and Tarea (Homework)"
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I hope that you will find the content in IN GEAR FOR SUCCESS informative
and helpful in creating the life you want. I appreciate your ideas
and comments about this broadcast or subsequent issues.
sincerely, Laurie R. Geary, M.Ed.
READY - FIRE - AIM!
In my role as a coach and an instructor for Outward Bound, I have come
to value the experiential approach to life which is more like READY-FIRE-AIM:
you take Action first ("Fire") and then adjust your "aim" based on
the results of your action. The traditional approach (READY-AIM-FIRE) can
cause "preparational paralysis" as you try to get your aim just right before
you "fire" (take action).
With that in mind, I am "firing off" this email broadcast even though
it is not perfect or correctly aimed. I'll learn as I go and I hope
to hear from you about what is of interest to you, what you find helpful
or informative, so that I can continually correct my "aim."
My goal is to provide you with tips and techniques that will support you
in creating the life you want -- and then give you "homework" ("tarea"
in Spanish) to encourage you to take action ("fire!") during the week based
on the information you have read.
so...READY - FIRE....
As a personal coach, I am always encouraging and supporting my clients
to take risks (of their choice) to get unstuck and move forward with bold
steps...some people report really positive break-throughs! One of
the first steps is to be motivated to take a risk...here are some reasons:
TOP TEN REASONS TO TAKE CONSTRUCTIVE RISKS
(copyright 1999: Laurie Geary. All rights reserved)
1. Risk-taking is the "Path to Personal Growth"
2. Risk-taking is the "Path to Professional Growth"
3. You develop your RISK MUSCLE (so that you are more ready and
willing to continue to take risks to grow)
4. You develop greater SELF CONFIDENCE and a more POSITIVE SELF-IMAGE
5. You become a ROLE MODEL for others to take risks
6. You experience lots of ADRENALIN & ENDORPHINS - you experience
the thrill of risking! You develop a POSITIVE ADDITION (see Glaser).
7. You have more PEAK EXPERIENCES (see Maslow)
8. You continually expand your COMFORT ZONE..and therefore are
a LIFELONG LEARNER.
9. You become a CLIMBER in life rather than a CAMPER or a QUITTER
**(see "The Adversity Quotient", by Paul Stoltz)
10. Life is much more FUN!
Can you add more reasons to take risks? Let me know! Thanks
TAREA
This week take your "Risk History": List all the risks you have
taken in your lifetime...If helpful, categorize the risks by life stages:
childhood, teenage,
young adulthood, adulthood, middle age, retirement. Make the
following chart:
DESCRIBE the RISK, CONSEQUENCE/RESULT?, LEARNINGS?
Some provocative questions:
What risks really changed your life? In what ways?
What risks do you regret not taken?
What would you like to change in your life now regarding risk-taking?
I would love to hear from you with any comments or feedback about this
FIRST broadcast of GET YOUR LIFE IN GEAR FOR SUCCESS!
Email me at laurie@ingearcoaching.com
Feel free to forward your copy of this email broadcast to anyone you
think might enjoy reading it. I just request that you keep the broadcast
intact...nothing changed, added or deleted, including subscription information
and my contact and copyright information. Thankyou
If you would like to talk to other people interested in "Risk-taking
for Personal Growth," sign up for a teleclass on Risk-taking at http://www.teleclass.com
(or email me at laurie@ingearcoaching.com)
WHEN? Tuesday, September 14 @ 9pm EDT
If you are interested in taking a risk-taking assessment, including
a complimentary coaching session, email me also.
and, do check out my website at http://www.ingearcoaching.com/
To subscribe/unsubscribe to this broadcast, please send an email addressed
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in the subject line write either subscribe or unsubscribe.
or visit my website at http://www.ingearcoaching.com
Laurie R. Geary, M.Ed.
Professional Certified Coach
Register for my free weekly newsletter: Gear Up for Success!
or a free teleclass on Risk-Taking or Building Self Esteem.
at my website: http://www.ingearcoaching.com
Phone: (617)494-1422
Fax: (617)494-1786
Address: 4 Canal Park, PH9, Cambridge, MA 02141
Graduate: Coach University http://www.coachu.com |